Focus, focus, focus! Everyone knows how helpful it is to focus on a task. It decreases the amount of time it takes and increases productivity. However, there are times when focus is not helpful, as I discovered last week. I’d …
I know you want to know the answer! Since I don’t think you’ll like the answer, I promise to give you some strategies to help make it easier. The answer is SET REAL BOUNDARIES. These words may come to mind …
Food poisoning. Lingering flu. Rotator cuff surgery. Medical episodes come in different shapes and sizes. In your crazy-busy life, I’m sure you don’t even want to think about being sick. Unfortunately, even when we try our best, we can’t always be …
Are deadlines, whether “etched in stone” by an outside entity or vague, problematic for you? If so, improving your “task-shifting” may be the answer! We are always moving from one activity to another. From sleep to starting work or school. From …