I know you want to know the answer! Since I don’t think you’ll like the answer, I promise to give you some strategies to help make it easier. The answer is SET REAL BOUNDARIES. These words may come to mind …
Where are you on the “morning spectrum”? Love it. Favorite time of the day. Get lots done. Hate it. Would love to never see morning. No energy. Neutral. Take it or leave it. Energy is fine. Like evening as well. …
The Northern Lights AND puffins. I was able to see puffins, sometimes known as “the clown of the sea,” on a recent vacation in Iceland. The Westman Islands are believed to have one of the largest puffin colonies in the …
“I can’t do that right now. I’ll get to IT sometime.” “I haven’t done IT yet, but I’ll get to IT sometime.” Come on, I know you’ve said it once or twice! Well, guess what? “Sometime” can’t be scheduled! You’ll never …
Are deadlines, whether “etched in stone” by an outside entity or vague, problematic for you? If so, improving your “task-shifting” may be the answer! We are always moving from one activity to another. From sleep to starting work or school. From …
You’re in the middle of a busy day when the phone rings and you hear, “I just broke my arm and I’m waiting for the ambulance to take me to the hospital.” Sounds like an emergency, right? Get a cast; …