“I can’t do that right now. I’ll get to IT sometime.” “I haven’t done IT yet, but I’ll get to IT sometime.” Come on, I know you’ve said it once or twice! Well, guess what? “Sometime” can’t be scheduled! You’ll never …
Do you tend to be reactive or proactive to life events? Regardless of your answer, when experiencing a life transition and things are busier than usual, it easier to respond quickly than to think through options and choose the best. …
Do you think of “self-care” as a dirty word? You aren’t alone! We hear “self-care” and our mind chatter starts in: “You don’t have time.” “You just need to tough it out.” “You don’t deserve self-care until you finish all …
It’s bad enough that we have to battle our own mind chatter! When you want to free yourself from expectations, you have to deal with the presumptions of others, too! Do any of these scenarios sound familiar? Scenario 1: You’re …
Broken limb. COVID-19. Surgery. Comprehensive battery of medical tests. Health-related conditions, even more temporary ones, tend to wreck havoc on our schedules. The stay-at-home orders during the COVID-19 (global pandemic as I write) means people are working and living at home …
You’re in the middle of a busy day when the phone rings and you hear, “I just broke my arm and I’m waiting for the ambulance to take me to the hospital.” Sounds like an emergency, right? Get a cast; …