Clothes. Books. Craft supplies. Letters. Magazines. Cards. Cherished collection. How difficult is it for you to delete (permanently remove) items that no longer serve an active purpose in your life? Over the years, I’ve heard many reasons (excuses?) why it’s …
There are some days when my brain feels so full that I’m sure it’s going to explode! Do you ever feel that way? Our lives are so jam-packed these days! Take the demands of our normal personal and professional lives. …
Guest blog post from Dr. Annette R. Perot, Ph.D. Everybody experiences anxiety from time to time. In fact, some amount of anxiety facilitates motivation and helps us focus on what’s important to us in our lives, whether studying for an …