How comfortable are you with saying “no”? Very – I’m very comfortable saying “no.” Depends – My ability to say “no” depends on the situation or person. Pretty Uncomfortable – I’m fairly uncomfortable saying “no,” but will if it’s necessary. …
“It’s either this or that!” “It’s my way or the highway!” Don’t you just hate feeling backed into a corner? Those are the only options? One day while I was walking on a nearby greenway, I could distinctly hear the …
Raise your hand if people would describe you as a driven, ambitious person. Although you can’t see it, I’m raising my hand. This is why it’s a bit out of character that I haven’t posted new blog content since March …
Do you hear voices in your head? Not ones associated with mental health conditions like schizophrenia, but the mind chatter that originates from external and internal sources. Here’s an example from a Weight Watchers commercial I saw a lot in …
July is a time we often think about our freedom, celebrating the people who founded our country with the goals of freeing themselves from a monarchy and religious persecution. This July, our lives look quite a bit different than they …