Life transitions are constant, even when there isn’t a global pandemic. As we discussed in Article One, mindfulness is one way to remain steady and feel sane throughout the swirl of change around us. Awhile back, we wrote a blog …
Interruptions. Disruptions. Diversions. It doesn’t matter what you call them, distractions impact most people at some point. There’s nothing quite like a life transition to hamper your attention. It might be a diagnosis of Attention Deficit Hyperactivity Disorder (ADHD), for which …