How many different types of information do you receive each day? Whether it’s a flyer on your car or a text reminder about an overdue task, there seems to be no end to the number of ways people can contact …
It was 12:30pm and I saw pictures of yummy looking handmade milkshakes in the window of a burger place 🍔 I’d never eaten at before. I went in and saw a checkout station immediately ahead. To the left was a …
Do one or more of these places – home, office, or car – feel overwhelming due to the amount of stuff in the space or possessions being scattered all over? THE PROBLEM I won’t bore you with statistics of how …
Know what these things have in common? Moving. Retirement. New medical diagnosis. Job promotion. Marriage. Change within an ongoing health issue. If you said they are all life transitions, you are correct! With the end of one season of life …
Where are you on the “morning spectrum”? Love it. Favorite time of the day. Get lots done. Hate it. Would love to never see morning. No energy. Neutral. Take it or leave it. Energy is fine. Like evening as well. …
How many emails do you have? Okay, that’s a trick question because there are many ways to answer: email accounts, unopened emails, or total number of emails across all accounts. The quantity doesn’t really matter. It’s the impact of the …
“I can’t do that right now. I’ll get to IT sometime.” “I haven’t done IT yet, but I’ll get to IT sometime.” Come on, I know you’ve said it once or twice! Well, guess what? “Sometime” can’t be scheduled! You’ll never …
I am blue…but not in the way you might think. I’m dressed in royal blue with my Duke Blue Devil jewelry and mask on because it’s my first live men’s basketball game since March 7, 2020. I’m EXCITED! That being …
Article updated 9/9/24. You had a recent “heart episode” and the doctor asks if anyone in your family had a heart attack before the age of 60. You get a bad infection and the doctor wants to know if you …
Does your brain feel so full that it just might explode? Our lives are so jam-packed these days! Take the demands of our regular personal and professional lives. Then add in the speed with which we receive new information. It’s …