Focus, focus, focus! Everyone knows how helpful it is to focus on a task. It decreases the amount of time it takes and increases productivity. However, there are times when focus is not helpful, as I discovered last week. I’d …
Interruptions. Disruptions. Diversions. It doesn’t matter what you call them, distractions impact most people at some point. There’s nothing quite like a life transition to hamper your attention. It might be a diagnosis of Attention Deficit Hyperactivity Disorder (ADHD), for which …