I hate papers, I hate papers, Yes, I do, Yes, I do, Make them go away now, make them go away now, For-e-ver, for-e-ver. (Tune: Frere Jacques. Words: Janice Russell) This is a client’s song. She’s overwhelmed by a ton …
Life transitions are constant, even when there isn’t a global pandemic. As we discussed in Article One, mindfulness is one way to remain steady and feel sane throughout the swirl of change around us. Awhile back, we wrote a blog …
Interruptions. Disruptions. Diversions. It doesn’t matter what you call them, distractions impact most people at some point. There’s nothing quite like a life transition to hamper your attention. It might be a diagnosis of Attention Deficit Hyperactivity Disorder (ADHD), for which …