Yes, there really is Thumb School and yes, I attended! Okay, let me back up. The pain in my left thumb (non-dominant hand) started gradually as a intermittent ache. The pain became more consistent with it sometimes being a stabbing …
Does your brain feel so full that it just might explode? Our lives are so jam-packed these days! Take the demands of our regular personal and professional lives. Then add in the speed with which we receive new information. It’s …
One may be the loneliness number, but it can also be a powerful number! When I’m feeling overwhelmed by stuff or tasks, it’s often because I want the whole problem to just go away. Unfortunately, neither the Organizing Fairy nor …
Did you know that the “back-to-school” season can affect you — even if you don’t have kids at home? Surprise! Today is a good time to start thinking about how the rush of a new school year can impact you, …
Yes, you read that right! Here’s the backstory: mid-first-COVID-spring, I started walking (sans phone!) in my neighborhood and on nearby greenways. The cardio was good for my body and my mood. In fact, it helped my mental state so much, …