I’m not a big fan of buffet meals. There is usually a ton of food and I want to try most everything! This often means that even with careful planning, food either runs together or falls off the plate. Not to …
Whether or not the Summer Olympics are going on when you read this article, do you enjoy the Summer Olympics? One of my favorite sports in the Summer Olympics is women’s gymnastics. I think the balance beam is the most …
Making an appointment with a new medical professional and noting what you need to do prior to the initial appointment. Reviewing the accuracy of the Explanation of Benefits (EOB) from your health insurance company. Researching treatment options for a new …
What?!? Yes, you read that correctly! Conventional wisdom, says that declaring “I can’t” is self-limiting. In many situations, it’s true. However, in our crazy, busy, ever-changing times, there are two occasions in which saying, “I can’t” is extremely beneficial. REASON …
I saw a kettle of vultures circling above me one day while I was walking. Though a vulture sighting is common, their circle wasn’t. It was mainly over a road, with just a little detour over the trees on either …
Pondering what to do next or how to get a task done? My guess is that you are since you’re reading this post rather than working on something! I, myself, am a great overthinker! Sometimes we convince ourselves that time …
Have you ever rolled through a stop sign while driving… as you barely tap the brakes? There’s often not much incentive to cease the “rolling stop,” unless you’re caught by the police or in an accident as a result of …
Could you go 18 days without your phone? I mean not turning it on at all: no texts, browsing, talking, emailing, games, apps, etc. You may feel like you have to be connected at all times. You have to respond …
DELEGATION. A word that brings fear to many. Yet, it doesn’t have to be that way! Here are some common reactions when I suggest delegating as a strategy to help with task overwhelm: “I don’t have anyone to delegate to.” …
Food poisoning. Lingering flu. Rotator cuff surgery. Medical episodes come in different shapes and sizes. In your crazy-busy life, I’m sure you don’t even want to think about being sick. Unfortunately, even when we try our best, we can’t always be …