Years ago while at a Renaissance Faire, I stopped by a juggling booth thinking it’d be fun to learn the basics of juggling. Seems that my eye-hand coordination wasn’t up to the task! I’m still fascinated by juggling. The person …
I’m not talking about the garb a nun wears! I mean habits that we use in our personal and professional lives: morning routine, what you do with the mail when you bring it in the house, what you do (or …
Life transitions are constant, even when there isn’t a global pandemic. As we discussed in Article One, mindfulness is one way to remain steady and feel sane throughout the swirl of change around us. Awhile back, we wrote a blog …
Friend: “Do you want to jump off that bridge?” You: “No!” (at least not without a bungee cord) Colleague: “Will you work 24/7 for a week straight?”You: “No!” Friend: “Want to walk from New York to California?”You: “No!” (unless your an …
If you’re resolving this year to be a bit more green, here are some easy steps to get there.
I know you’re waiting for things to “get back to normal.” In the meantime, would you like to know the secret to make it happen faster? I thought you might! I’m going to shed light on the secret to “getting …
A home renovation is a fun project — until you hear you must move in with your in-laws. Just kidding. Well, sort of. That’s just what I did in late December. In some cultures, it’s common for children and their …
Sleep is a critical part of our health and well being. But for millions of people, rest isn’t easy or consistent. Studies show adults need at least seven hours of sleep a night. Many people don’t get enough rest. Some wear …
Job transitions are frequent this year for many. I keep reading about women leaving the workforce in droves, due to the challenges of balancing work and childcare in a pandemic. Many others are laid off or underemployed. But even in …
Organizing is a productive thing to do this year. After all, we’re mostly stuck at home. I don’t know about you, but I’ve gone through periods of zero motivation. December has been a challenge; the constant stay-at-home is taking its …