Spring is in full swing in North Carolina. When I’m walking, I love to look for new flowers that have bloomed since my previous walk. đ¸đ¸ I recently realized that in the not-too-distant past, I might have paid more attention …
It’s hard to understand how someone who regularly exercises and eats healthy has cholesterol numbers that are high. It’s not me, it’s my mom. So out of curiosity, I researched the basics about triglycerides (TGs) so I could be more …
Does your brain feel so full that it just might explode? Our lives are so jam-packed these days! Take the demands of our normal personal and professional lives. Then add in the speed with which we receive new information. It’s …
Do you juggle? I don’t juggle in the traditional sense of the word. I tried it once and my eye-hand coordination seemed to be lacking.đ However, reality is that I juggle everyday: tasks, responsibilities, etc. Maybe the same is true …
Death. We don’t like to talk or think about it, yet we all die and most of us will experience the death of a friend or loved one during our own lifetime. So I’d be remiss if I didn’t share …
I don’t know about you, but I like being able to see! Yes, I have to wear glasses and I do so because I like to see. I recently went to the eye doctor and was glad to hear that …
Resolutions. Goals. Intentions. Whatâs your philosophy? You may write some at the beginning of each year only to break them several weeks later. You could decide to forgo resolutions. You might record several and accomplish one. There’s not a “right” …
There’s nothing quite like comfort food that’s easy to make! Confession time: I used to love to cook! Now, I find that the time and effort is taxing. Yet, I don’t want to get takeout or eat lots of processed …
I hate papers, I hate papers, Yes, I do, Yes, I do, Make them go away now, make them go away now, For-e-ver, for-e-ver. (Tune: Frere Jacques. Words: Janice Russell) This is a client’s song. She’s overwhelmed by a ton …
I love my Momâs stuffing! So I canât wait for Thanksgiving and Christmas when I can eat some. (Don’t celebrate these two holiday’s? No problem! This post addresses holiday calendar issues in general.) But there is one kind of stuffing …