Do one or more of these places – home, office, or car – feel overwhelming due to the amount of stuff in the space or possessions being scattered all over? THE PROBLEM I won’t bore you with statistics of how …
Know what these things have in common? Moving. Retirement. New medical diagnosis. Job promotion. Marriage. Change within an ongoing health issue. If you said they are all life transitions, you are correct! With the end of one season of life …
As someone who likes structure, I’ve often heard, “Janice, you just need to learn how to go with the flow.” About 15 years ago, I started hearing about the “flow state” as it applies to productivity. If you’re interested in …
I know you want to know the answer! Since I don’t think you’ll like the answer, I promise to give you some strategies to help make it easier. The answer is SET REAL BOUNDARIES. These words may come to mind …
Crocs. Love them or hate them? I’m not talking about the reptiles. I’m talking about the shoes. I’d been fairly neutral about them. Until recently, I’d only owned one pair. It was a flip-flop style. I’d gotten them for the …
Where are you on the “morning spectrum”? Love it. Favorite time of the day. Get lots done. Hate it. Would love to never see morning. No energy. Neutral. Take it or leave it. Energy is fine. Like evening as well. …
The Northern Lights AND puffins. I was able to see puffins, sometimes known as “the clown of the sea,” on a recent vacation in Iceland. The Westman Islands are believed to have one of the largest puffin colonies in the …
Could you go 18 days without your phone? I mean not turning it on at all: no texts, browsing, talking, emailing, games, apps, etc. You may feel like you have to be connected at all times. You have to respond …
DELEGATION. A word that brings fear to many. Yet, it doesn’t have to be that way! Here are some common reactions when I suggest delegating as a strategy to help with task overwhelm: “I don’t have anyone to delegate to.” …
Food poisoning. Lingering flu. Rotator cuff surgery. Medical episodes come in different shapes and sizes. In your crazy-busy life, I’m sure you don’t even want to think about being sick. Unfortunately, even when we try our best, we can’t always be …